For what?: In general, you want to wear supportive shoes, and orthotics can be additional correction if you have a flat foot, a high arch, or some other deformity causing you discomfort. That said, not everyone needs correction.
Answered 5/17/2013
5.5k views
No: A neutral shoe that does not have any additional motion control is an ideal starting point.
Answered 9/25/2018
5.2k views
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