A 18-year-old female asked:
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why do the bottom sides if my feet hurt? they hurt all the time, especially in the morning and better without shoes. what is causing this?

1 doctor answer
Dr. Vann Johnson
13 years experience Podiatry
Inflammation: One of the major cause for heel pain is plantar fasciitis. This causes pain to the bottom medial aspect of your foot. Pain in the morning comes from inactivity in which the ligament on your heel becomes tight and inflamed when standing for long periods of time. Stretching and icing are the great treatments. . If pain continues seek a podiatrist in your area.
Answered on May 2, 2013
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