A member asked:

What can i do to relieve back and shin pain during my walk/jog/run cardio workouts?

A doctor has provided 1 answer
Dr. John Michalski answered

Specializes in Orthopedic Surgery

Back and shin pain: Cross train, periods of relative rest, ice, heat, adequate warmup and stretching--especially hamstrings. Try some shorter workouts til pain lessens.

Answered 12/3/2012

5.4k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more