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A member asked:
Are there any ways to relieve spondylosis pain?
2 doctors weighed in across 2 answers
Options: Pt/core strengthening medications injection therapies to the facet joints healthy lifestyle: tobacco cessation, weight loss other: manual manipulation/massage/acupuncture.
Answered 7/23/2013
6.4k views
Yes: General conditioning including stretches, cardiovascular exercises and core strengthening are good as well as yoga and pilates. Good sleeping habits, not smoking and weight control are also important. Use of over the counter medication may benefit you as long as no reasons why you can't use them such as tylenol, (acetaminophen) ibuprophen or naproxen, .
Answered 6/16/2017
5.4k views
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