What can i do to fix my tmd/tmj?

Comfort first: First, complete and detailed diagnosis. Then, resolve symptoms with an orthosis, a type of bite appliance. Then, orthodontics, reconstruction or tooth recontouring to transfer the comfortable position permanently to your teeth. Take the time to fully unravel the problem before you move onto final treatments.

Tmj dentist: Dentist trained in orofacial pain deal with temporomandibular disorders. You can find an orofacial pain specialist on the website of american academy of orofacial pain. Management involves an interdisciplinary treatment approach consisting or mouthguards, physical therapy, and/or some medications. Some other modalities are also incorporated additionally to tailor meet the needs of the patient.

Many options: There are many choices today to treat tmd/tmj problems. Both non surgical and surgical treatment have become more refined and evidence based meaning there is much more predictable outcomes while minimizing the risks involved with each treatment. Key is to find a skilled and experienced dentist who diagnosises and treats tmd's.

Depends..: Tmd or TMJ is a group of conditions related to the jaw joint. I would suggest seeing a dentist who can diagnose and offer conservative treatment options. Treatment with surgery or extensive dental care is rarely needed.

Consultation: Do not try and fix your problem/problems on your own by looking into an otc mouthpiece for grinding/clenching. You should see a dentist or tmj/tmd specialist to evaluate your symptoms and treat the problems.

A few things: Depends on symptoms, and cause of symptoms. 3 signs of TMJ dysfunction: joint noises, joint pain & limited oral opening. Self treat with soft diet, jaw exercises, massage, heat/cold, OTC pain meds. A splint or physical therapy would be next. Occasionally muscle relaxants, biofeedback. Xrays are done for diagnosis. Surgery usually reserved for serious symptoms not responsive to other treatments.