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A 38-year-old female asked:

Hi, i'm39years old woman , i have postural kyphosis, where i can have training for usefull execise, i mean are there any spacial place to train them?

1 doctor answer1 doctor weighed in
Dr. Thomas Dowling
Orthopedic Spine Surgery 40 years experience
Try Yoga or Pilates: As you do not have to go to any special place but you can learn a. Exercise routine with physical therapy too.

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Last updated Mar 26, 2013

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