A 43-year-old member asked:
Any suggestions / hints for toning abs for those who have already had tummy tucks (witch hazel)?
1 doctor answer
Dr. Otto Placik answered
33 years experience in Plastic Surgery
Core strengthening : Begin core strengthening with a mat pilates regimen progressing up to more agressive training programs with a cadillac or reformer. Yoga is excellent for overall health. Physical therapists may also assist you in the proper perfomance of these exercises and in good body mechanics for maintenance of the result.
Answered on Mar 26, 2013
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