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A member asked:
Is working out on your menstrual cycle bad for you?
4 doctors weighed in across 2 answers
No: It is ok to execise while on your menstrual cycle.
Answered 1/31/2015
6.3k views
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No: In general, it is ok to work out during your menstrual cycle. However if you are an elite athlete, if you are asking in the context of exercise induced amenorrhea (lack of monthly periods), you may want to talk to your ob/gyn.
Answered 9/28/2016
4.9k views
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