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A member asked:
What is a good liquid vitamin for women post menapausee?
A doctor has provided 1 answer
None: Unless you are on a severely restricted diet, pregnant or fighting a chronic disease, multivitamins are a waste of money. If you have a lab proven deficiency, then take that one. Otherwise, save your money and buy a gym membership. Exercise has proven health benefits, while multivitamins do not.
Answered 2/15/2021
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