A member asked:

Dont feel like eating in this humidity and heat. what can i do to get my liquids and minerals and vitamins?

A doctor has provided 1 answer
Dr. Steven Charlap answered

Specializes in Holistic Medicine

Make a smoothie: Throw in a banana, blueberries, mango, spinach, almond slivers, and unsweetened almond milk for a nutritious drink.

Answered 7/8/2012

5.7k views

Thank

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