Many many benefits: Turmeric is among the healthiest of herbs. It & its constituent curcumin is an anti-inflammatory, anti-oxidant, thins blood, supports liver detox, protects against cancer & kills cancer cells, protects against alzheimer's, lowers cholesterol, protects against heart failure etc. I recommend meriva, an extract that is very well absorbed. See http://www.Whfoods.Com/genpage.Php?Tname=foodspice&dbid=78.
Answered 7/16/2018
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