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A 27-year-old female asked:

I've read interesting info abt benefits of broccoli extract, tart cherry extract, turmeric. any side effects/harm in taking these as supplements?

1 doctor answer1 doctor weighed in
Dr. Bernard Seif
Clinical Psychology 40 years experience
Tumeric, tart cherry: and broccoli are all healthy foods, primarily anti-inflammatory. Like everything in life, maintain a balance and don't become neurotic about having to eat enough of them. Peace and good health. Eat the rainbow--lots of brightly colored fruits and vegetables.

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Last updated Jul 5, 2018

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