A member asked:

What diet i shud take to loose my tummy fat?

A doctor has provided 1 answer

None: There are no diets that specifically target abdominal fat. That is you cannot spot lose. However, low carb/high protein diets and exercise can help reduce fat overall and will help in the abdominal region as well.

Answered 5/14/2013

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Related Questions

A member asked:

What would be a good way to take care of a little bit of tummy fat?

A doctor has provided 1 answer