A member asked:

Hi i need a diet plan, im wanting to loose stomach fat but also need strength for i work?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Ketogenic diet: Please ask your doctor if the ketogenic diet is ok for you. It's high good fat and low carbs. Your body uses fat for fuel rather than sugar this way. Peace and good health.

Answered 2/26/2019

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Thank

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Does the brat diet really work for a stomach?

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