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For dinner ate grilled halibut, steamed broccoli, and wild rice. 1 hour later have this intense hungry feeling why? Not overweight.
116 lbs overweight. Started high protein/fiber, low calorie diet. Eating more than usual but less calories and fat. Lost 3.4 lbs in 3 days. Ok? Eating1300-1400 calories per day. Never hungry for more
How can I lose weight while i'm constantly hungry? I am 22 and not overweight, i'm just afraid that if i don't change my eating behavior, i will be.
I have lost 30kg but still iam overweight but now i feel more hungry then ever cant only rely on the old diet now help what should i add more ?
I rarely feel hungry I can spend most of the day without eating anything & still not feel hungry , I'm not underweight nor overweight , why is that ?
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