Do cardio workouts tone yor tummy?

Cardio WITH CORE: Cardio alone will not tone your tummy but will provide excellent aerobic benefits. However you can simultaneously perform cardio with core strengthening which will improve abdominal muscle tone.

Yes: If they use your abdominal muscles! fast walking, running, jogging, spinning etc are good examples.

Tumy sag: Cardio workouts will help reduce the fat layer between your muscles and your skin which will definitely tone your abdomen. If there is excess skin it will need to be removed through a procedure called a tummy tuck. Loose skin that comes as a result of pregnancies and weight fluctuations does not shrink with exercise.