A 17-year-old female asked:
What is a healthy workout routine that tones my butt, thighs, arms, and abdomen, that i can do at home with no equipment?
1 doctor answer • 1 doctor weighed in
Rheumatology 31 years experience
Isotonic a: And gymnastic like exercises against gravity, plenty out there, check internet.
Created for people with ongoing healthcare needs but benefits everyone.
4.1k viewsAnswered >2 years ago
Last updated May 16, 2014
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