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A 17-year-old female asked:

What is a healthy workout routine that tones my butt, thighs, arms, and abdomen, that i can do at home with no equipment?

1 doctor answer1 doctor weighed in
Dr. Martin Morell
Rheumatology 30 years experience
Isotonic a: And gymnastic like exercises against gravity, plenty out there, check internet.

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Last updated May 16, 2014
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