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A 17-year-old female asked:

What is the best way to tone my arms, thighs and tummy without going to the gym?

1 doctor answer • 4 doctors weighed in
Dr. Robert Biernbaum
Dr. Robert Biernbaumanswered
Specializes in Emergency Medicine
Hard work: Unfortunately, the best way is to go to the gym. You can also do push-ups, pull-ups and sit-ups at home. Going for brisk walks while swinging your arms with help as well. Good luck!!
3.9k viewsReviewed >2 years ago
Thank
Dr. Heidi Fowler
Dr. John Munshower
Dr. Leila Hashemi
Dr. Heidi Fowler and 2 doctors agree3 doctors agree

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Last updated Dec 11, 2016

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