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A 17-year-old female asked:

What is the best way to tone my arms, thighs and tummy without going to the gym?

1 doctor answer4 doctors weighed in
Dr. Robert Biernbaum
Specializes in Emergency Medicine
Hard work: Unfortunately, the best way is to go to the gym. You can also do push-ups, pull-ups and sit-ups at home. Going for brisk walks while swinging your arms with help as well. Good luck!!

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Last updated Dec 11, 2016


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