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A member asked:
What is the best way to tone my arms, thighs and tummy without going to the gym?
A doctor has provided 1 answer
Hard work: Unfortunately, the best way is to go to the gym. You can also do push-ups, pull-ups and sit-ups at home. Going for brisk walks while swinging your arms with help as well. Good luck!!
Answered 12/11/2016
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