A 17-year-old female asked:
what is the best way to tone my arms, thighs and tummy without going to the gym?
1 doctor answer
Dr. Robert Biernbaum answered
Specializes in Emergency Medicine
Hard work: Unfortunately, the best way is to go to the gym. You can also do push-ups, pull-ups and sit-ups at home. Going for brisk walks while swinging your arms with help as well. Good luck!!
Answered on Dec 11, 2016
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