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It doesn't matter how much sleep I get I always wake up feeling awful and tired still what can I do?
Sometimes I get this weird feeling In my head when I wake up and go back to sleep or sleep to long its like a zap kinda then my body feels slightly warm then I get tired as heck after what could this be? It makes me feel off when it happens
Hey so i've a question...I've been feeling very tired but i can't seem to get enough sleep and even if i do, i wake up and still feel tired. Advice?
Here lately I have been feeling tired a lot like I dont get enough sleep through the night. I wake up hot and then I wake up because I am cold. I have no energy or motivation to do anything like I used to. I dont know what may be causing this?
It doesnt matter how much sleep i get i wake feeling tired. I feel miserable when i wake and depressed until ive woken up is there anything to help?
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