Get Virtual Care
For Businesses
About Us
A member asked:
What are some tips for eating healthy throughout the holidays?
4 doctors weighed in across 2 answers
See below: Anything in moderation. Keep off bottled drinks, sugary drinks, fruit juices (basically any drink other that water) and cut down fried food to minimum. About half of your plate has to be colorful (vegetables and fruit).
Answered 6/19/2015
5.6k views
Be selective: Holidays are for renewal of the spirit and to be with friends and family. The food is not always the healthiest. Be selective. Eat bits and sample rather that piling it on the plate. Do not go to parties on an empty stomach. Eat a bit of food before. Alcohol is high in calories, too. So, be aware. Enjoy the season and be healthy. www.artofplasticsurgery.com.
Answered 2/9/2017
4.7k views
Related Questions
A member asked:
What are some examples of good healthy meals to eat throughout the day?
A doctor has provided 1 answer
A member asked:
I am a 17 year old girl looking to become more healthy and active. What is best to eat throughout the day?
A doctor has provided 1 answer
A member asked:
Thank you doctors for your help! Hope your holiday is great this year. Question: your favorite healthy "splurge" foods?
A doctor has provided 1 answer
A member asked:
During normal days, i sleep at 12AM and wake up at 6AM, but during holidays, i go to sleep at 2AM and wake up at 9AM. How can it affect my health ??
A doctor has provided 1 answer
A member asked:
I mainly eat vegetables, fruits, and nuts throughout the day. Would consuming three meals a day in smoothie form be bad for my health? And in what ways?
4 doctors weighed in across 2 answers
People also searched for:
Is eating eggs every morning throughout the year healthy or safe ?
Insanely bloated all the time and gets worse throughout day. Ive tried eating healthy but no matter what it doesnt get better. Im tired of this help?!
Im 20yr old i had partial meniscectomy.Can I prevent osteoarthritis throughout my life by swimming regularly & eating healthy?want second opinion plz
What can be going on? I feel like I have to snack throughout the day or else I get super weak and jittery with sweats. Even when eating clean, healthy meals. Blood sugar is always normal. I never used to be this way. What can be the cause?tired of it?
What are some small healthy meals that you can eat throughout the day?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
