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My kindergartener gets 11 hrs of sleep but she still struggles to wake for school. She has no health issues & is physically fit. Is this normal?
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I currently have serious problems when it comes to sleeping. Im a clean eater, very active, I turn off my electricians an hour before bed, but I often wake up quite regularly during my sleep. I normally try to go for 8 hours of sleep (10pm till 6am)?
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