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A member asked:

Can you tell me what could be done to improve the muscle tone in my left calf and ankle.?

A doctor has provided 1 answer
Dr. Arnold Beresh answered

See below: Calf raises, squats and leg presses.

Answered 3/23/2014

4.3k views

Thank

Related Questions

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I heard and felt my left calf muscle pop a few days ago and it was painful to walk. Now my leg, ankle and foot are swollen?

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I'm having a really bad pain in my left leg around the ankle calf and it feels like a really bad muscle cramp and won't go away and my feet tingle?

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In the last month Ive had muscle pain on my left leg, started on calf and ankle moved to back of the knee, was hard to walk/stand or seat for long. Now the pain is gone but my leg keeps swelling up. What am I dealing with? Should I get it check?

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Please tell me, could knee socks tone down your calf muscle?

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Sharp pain above knee and inside of left leg above knee. Random sharp shooting pain. Could this be a blood clot? Or a muscle? Or what else? Im trying to put some ice on it now. I cant tell if its swollen or not?

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