HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

What should someone do to build/tone your glutes and thigh muscles?

A doctor has provided 1 answer

Squats and lunges: Squats and lunges are excellent exercises to do this. Other legs exercises are also very help helpful.

Answered 6/15/2013

5.1k views

Thank

Related Questions

A member asked:

I'm 31yr n 5"3 tall n49 kgs what r d benefits of swimming to me as i'm already in proportion.Need toned calf muscles n healthy thighs.My mcle gets.

A doctor has provided 1 answer

A member asked:

Middle back pain in a 11 yo. Started when school began. Has to carry a back pack- mildly heavy. Doesnt play sports. poor posture. Always had low muscle tone. Also c/o leg pain 1-2 week from walking so much. Hes pretty sedentary. Pain mild.worry?

A doctor has provided 1 answer

A member asked:

Recommended stretches to relax tight pelvic floor, glutes and leg muscles?

A doctor has provided 1 answer

A member asked:

Mri shows 1.5 inch lipoma deep in left gulteal muscle - could this be causing pain in gluteal muscle and siatica pain in same leg?

9 doctors weighed in across 3 answers

A member asked:

Tore gluteus medius muscles 3 years ago. Keep having flare ups of pain that hurts all way down leg & thru to pelvis. Been to doc twice.

A doctor has provided 1 answer

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more

People also searched for:

How can I just tone my thigh muscles and not build it like kk?
What causes weak thigh, hamstring, and gluteal muscles in older people?
Can hydroxyzine be safely injected into the outer thigh? Or is it preferred In the gluteal muscles?
Is it possible to regain muscle tone on back hip &thigh after THR for AVN (2011) if so, what exercises.Incision - 6" on side, dents in, rt back droops?
Which sport can build up my butt and thighs muscles and make them toned and in shape quickly ?

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.