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A member asked:
What can i eat when breastfeeding for healthy milk?
A doctor has provided 1 answer
Balanced diet+500Cal: Awell balanced diet with extra 500 calories, total of 2000 calories fruits and vegetables whole grains pritein and meats milk and milk products if that does not make the baby fussy snacks avoid junk food vitamins.
Answered 11/10/2012
5.5k views
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