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A member asked:
I'm breastfeeding, is there anything i can take to produce more milk?
A doctor has provided 1 answer
Carbs and fat: Breast feeding requires you to consume high quality fats ( avocado, cheese) and carbs, plus lots and lots of water. Plus lots of rest, minimal caffeine and plenty of sleep. Do not get discouraged.
Answered 12/23/2014
5.1k views
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