Tight shoulder: Adequate warmup, stretch before. Adequate cooldown, stretch after a workout or exercise. Ice followed by heat.Occasional topical creams.
Answered 10/6/2012
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A doctor has provided 1 answer
2 doctors weighed in across 2 answers
A doctor has provided 1 answer
2 doctors weighed in across 2 answers
A doctor has provided 1 answer
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