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A member asked:
How much cholesterol in a day can i eat if high good level?
A doctor has provided 1 answer
Saturated fats: Intake of cholesterol does not necessarily determine blood cholesterol levels. Blood cholesterol levels depend on intake of cholesterol, saturated fats and endogenous synthesis. Generally it is not a good idea to eat more cholesterol than is present in one egg, i.e. About 250 mg.
Answered 1/22/2019
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