A member asked:

I eat pretty good but my cholesterol is next to high hdl 75 ldl 148 what can i eat to help bring it down. i am not over weight?

A doctor has provided 1 answer
Dr. James Chapman answered

Specializes in Cardiology

Pretty good?: If you would like to remain off cholesterol medication, your diet needs to be better than just pretty good. Strict low fat with minimal carb, high fiber diet. If doing the best you can doesn't get you.

Answered 1/22/2019

4.7k views

Thank

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