What should i eat if hdl cholesterol is slightly low and albumin level is slightly high?

Eat fish & exercise: Hdl is not predominantly influenced by diet. Hdl is primarily regulated by genetics but can be increased by exercise, omega 3 fatty acids , weight loss and to a small extent wine .The best way to raise your HDL level is by increasing your aerobic exercise to at least 3-5 times a week for at least 20 minutes. Eat fish high in omega 3 fatty acids, epa and dha or take omega 3 capsules.