A member asked:

What is the source of vitamin e?

A doctor has provided 1 answer
Dr. Thomas Namey answered

Specializes in Rheumatology

Many foods!: Vitamin e refers to a group of eight fat-soluble compounds that include both tocopherols. There are many forms of vitamin e, of which γ-tocopherol is the most common in the north american diet. γ-tocopherol can be found in corn oil, soybean oil, margarine and dressings, and eggs. In the north american diet, α-tocopherol, the most biologically active form of e, found in sunflower& safflower oils.

Answered 12/9/2013

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