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A member asked:
Sources of vitamin e?
A doctor has provided 1 answer
See below: Numerous foods provide vitamin e. Nuts, seeds, and vegetable oils are among the best sources of alpha-tocopherol, and significant amounts are available in green leafy vegetables and fortified cereals. Most vitamin e in american diets is in the form of gamma-tocopherol from soybean, canola, corn, and other vegetable oils and food products.
Answered 8/15/2020
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