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A 47-year-old member asked:

what type food to avoid while breast feeding?

1 doctor answer1 doctor weighed in
Dr. Mark Diamond
Pediatrics 46 years experience
Good Rule: Good rule of thumb is anything that bothers you may bother him.

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A 37-year-old member asked:

Is there a list of food to avoid during breast feeding?

1 doctor answer1 doctor weighed in
Dr. Bac Nguyen
Family Medicine 23 years experience
No RAW meat/fish: Besides raw meat/fish (n minimize processed meats/cold-cuts), you should be eating a healthy, well balanced diet, and regular exercises just like everyone else should. You may need a bit more iron/calcium/folic acid which are provided in your prenatal vitamins. Consume about 500+ calories/day extra, to make milk for baby. Congrats on the new baby--a miracle of life. Good luck.

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Last updated Oct 4, 2016
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