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A member asked:
Pls suggest me diet to reduce weight...as i am doing gym for 1 hour..but no result?
A doctor has provided 1 answer
Diet: Great that u r active. Some suggested food items are; apples, organic beef, omelette, raw kale, lentils, goji berries, wild salmon, buckweat pasta, blueberries, pomegrantes, chiles, quinoa whole grain, sardines, tarragon, avocado, olive oil.
Answered 9/8/2018
5.6k views
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