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A member asked:

How can i get rid of accumulated fat around my abdomen and hips?

A doctor has provided 1 answer

Diet & Exercise: The simple answer is increase your cardiovascular activity, and focus on a healthy balanced diet. There are many online guides that can tell you the average daily calorie intake your body requires. This is one of my favorite recipe books to lose weight and enjoy food. www.absdiet.com/.

Answered 9/28/2016

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