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A member asked:
What is the daily allowance of carbohydrates on a diet?
A doctor has provided 1 answer
Unnecessary : The food for man was already here when we arrived on earth. Carbohydrates are in simple form as in so much man made food. Complex carbohydrates occur in fresh fruit and vegetables and you do not have to consider the allowance. Eat fewer calories and maintain fitness.
Answered 8/6/2018
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