Get Virtual Care
For Businesses
About Us
A member asked:
How much percentage of calories in a daily diet should be from carbohydrate?
5 doctors weighed in across 2 answers
45-65%: Your carbs should be about 45-65% of your total calories every day. Choose good carbs like fruits, veggies, nuts and beans, and whole grains. Happy eating!
Answered 12/9/2013
6.1k views
Thank
30%: Choose the low glycemic index carbs for best results.
Answered 12/5/2013
4.7k views
Thank
Related Questions
A member asked:
Is it okay to switch from a low carbohydrate diet to a low calorie diet?
4 doctors weighed in across 2 answers
A member asked:
Is a 1500 calorie diet healthy and sustainable if vegetables, fruit, lean protein and in processed carbohydrates are consumed?
A doctor has provided 1 answer
A member asked:
How many fats, proteins and carbs should I have in a 1, 250 calorie diet?
8 doctors weighed in across 2 answers
A member asked:
How many carbs a day should you intake a day for a 1500 calorie diet?
A doctor has provided 1 answer
A member asked:
How can I stay vegan and keep eating a high-ish calorie diet without eating carbs loads?
A doctor has provided 1 answer
People also searched for:
What is the daily recommendation of carbs for persons who are following a 2, 000 calorie diet?
Rash on stomach and legs, possibly diet-related: this week reduced carbs from 25% to 18% of daily calories. Hydrocortisone and an antihistamine helping a bit. In 3rd week of mass-gain 3500+ cal diet.
How many calories in a strict low carbohydrate diet?
If you eat a low calorie diet but majority consists of carbohydrates, would you still lose weight?
I am dieting for weightloss for the first time and am confused in the distinction between a "calories diet" and a "carbohydrates diet". Which one should I follow?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
