HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

How to improve the stamina in body?

A doctor has provided 1 answer

Excercise: Exercise is responsible to stimulate endorphins which are "natural" morphine in the body relieving pain and tiredness and anxiety. Exercise is also responsible of decreases blood pressure and stimulate growth factors. It can also help with mental fatigue and focus providing oxygenated blood to brain.

Dr Rao and 3 doctors agreed

Answered 2/6/2019

5.6k views

Thank

Related Questions

A member asked:

How can I improve my cardio to last longer, ? Other than running..? My point is to get to a stamina level like big atheles.

A doctor has provided 1 answer

A member asked:

I want to improve my running any exercise to help? am quite fast but have low stamina and my health is perfect says doctors

5 doctors weighed in across 2 answers

A member asked:

How do you improve your sexual stamina without taking any supplements?

A doctor has provided 1 answer

A member asked:

How can we improve intercourse time and sexual health. In a sense of stamina and desire?

A doctor has provided 1 answer

A member asked:

Wat is best diet plan for age 18 for maintaining a fit , muscular and strong body with stamina(apart frm excersice)?

A doctor has provided 1 answer

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more

People also searched for:

How can I improve running stamina?
How to increase stamina of human body?
What you can eat to improve sexual stamina?
How can I improve running stamina through an injury?
How do I improve my stamina? I feel lethargic most part of the day.

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.