A member asked:

I'm 30 years old male indian. height 5 ft 4 inch, wrist circumference 6 inch, hands below the elbow are very thin. what should i do to enlarge them?

A doctor has provided 1 answer

Dr. Ronald Oberman answered

Lift weights: A proper program can strengthen, tone and build muscle.

Dr Villaplana agreed

Answered 9/15/2012

5.6k views

Thank

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A member asked:

I'm 30 years old male indian. height 5 ft 4 inch, wrist circumference 6 inch, hands below the elbow are very thin. what should i do to enlarge them?

A doctor has provided 1 answer

Dr. Ronald Oberman answered

Dr Villaplana agreed

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