I have fibromialgia, what can i do to feel better?

Get stronger: Work with your doctor to come up with safe exercise program. The more you move and the stronger you get, the better you will feel.

Many things: Managing your pain requires a multidisciplinary approach. Some types of exercise, tai chi, and acupuncture can help. I have people do pt before exercising alone. The fda approved meds include: savella, (milnacipran) cymbalta, and lyrica. They work in different ways to turn down the volume on the pain. The medications can help but are not always needed to treat the symptoms of fms. You need good sleep habits.

Various therapies: Fibromyalgia cure? Cause unknown, cure elusive & several consultants needed: Rheumatologist for diagnosis & FDA-approved meds. Osteopath for soft tissue diagnosis. Alternative Physician for neutriceuticals. Yoga (gentle) instructor. Aquatherapy (P.T.) instructor. Cannabis consultant & meds for pain, mood, & sleeping. Mindfulness Therapy coach. Licensed masseuse. Persons who pursued these improved.

Fibromyalgia: Pain management, preferably with as few pills as possible is of utmost importance. Here is the website of the American Academy of Pain Management: http://www.aapainmanage.org/