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A member asked:
How do i lose weight while taking high insulin dosages?
A doctor has provided 1 answer
Control carbs: The more carbohydrates you eat, the more Insulin it takes to control your sugar levels. The more Insulin you take, the hungrier you feel. Try limiting carbs to 1-2 exchanges/meal (15-30 gm) and select from whole grains, fresh fruits, starchy vegetables, and beans. These have good levels of fiber and other nutrients including vitamins and minerals.
Answered 6/25/2014
5.6k views
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