Calories: To lose weight, you need to create a caloric deficit. Count how many calories you're burning with the amount of exercise you're doing, compared to the amount of calories you take in while eating right.
Answered 5/6/2016
5.6k views
A doctor has provided 1 answer
A doctor has provided 1 answer
2 doctors weighed in across 2 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question