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A member asked:
How often should i eat throughout the day2morro?
A doctor has provided 1 answer
Depends: Humans are more grazers than we think, our life style dictates 3 meals a day, however, in reality our digestive system and metabolism works more efficiently if we were to eat 6 small meals a day. Im assuming you have no other health issues.
Answered 10/3/2016
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