Lower body exercises: Getting out of a chair and standing alone require various muscle groups in the lower body. These are primarily the quadriceps, hamstrings and gluteus muscles. Exercises like squats, lunges and leg curls will improve these activities.
Answered 6/12/2018
5.6k views
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question