Get Virtual Care
For Businesses
About Us
A member asked:
Best foods to eat and exercises to do to get lean muscle ?
A doctor has provided 1 answer
Various: Egg whites, chicken breasts, tuna fish, brown rice, lots of greens, yams.
Answered 5/21/2014
4.1k views
Thank
Related Questions
A member asked:
Please suggest what food should I eat after a muscle building exercise?
A doctor has provided 1 answer
A member asked:
What would be the best way to get muscle without becoming lean or losing weight?
A doctor has provided 1 answer
A member asked:
I'm 180 lbs, I want 2 get down to 162 lbs, ading as much muscle as I can while losin fat. What's the best way 2 do this in terms of diet and exercise?
A doctor has provided 1 answer
A member asked:
How can a girl get lean muscle? Not overly muscular or anything, just a little muscle. What exercises do you recommend i do?
A doctor has provided 1 answer
People also searched for:
To achieve tone, sculpted muscles, and overall leanness, is it better to do isolated workouts or a full body work out?
Best food for muscles in addition to the exercises?
Which foods are the best to eat in order to gain muscle fast?
What are the best ways to get big muscles without having to do any exercises at all?
Best food to eat for building muscle?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
