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A member asked:
What can happen if i do both cardio and exercise for my body?
A doctor has provided 1 answer
Good things: These, along with good nutrition, are the keys to improving your fitness.
Answered 10/3/2016
5.6k views
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Related Questions
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What happens to your body's fat cells when you exercise a lot? Are you born with a certain # of fat cells? Do they shrink or ever get eliminated?
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How much body fat percent should a male lose in a week? Is there any limit? And what will happen if a person losses 3-4 kg in a week through exercise?
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