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A member asked:

Could cardio workout all your body?

A doctor has provided 1 answer
Dr. Frank Amico Jr answered

Specializes in Internal Medicine

Yes: With the right cardio exercise, it can workout your whole body.

Dr Sanner agreed

Answered 11/10/2014

3.6k views

Thank

Related Questions

A member asked:

3 full body circuit/3 cardio workouts week.Calves and forearm tightness after & during rest NOT during activity.This compartment syndrome? or creatine

2 doctors weighed in across 2 answers

A member asked:

Im 34 yrs female,I workout for 2 hours, 5 days per week with heavy weights &cardio.My weight is 90,muscle mass 34 kg,fat weight 30 kg.I rarely reach the 2000 calorie intake,I want to reach 15% body fat, what to do,no carb diet made me irritated?

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I am 33 &work out 4 to 5 days per week with cardio&weights.I weigh 90 kg&my body fat is 30%.I take collagen pills&genuphil.Recently I feel a lot of ache in my knees.When I bend it to pray or to go down the stairs it hurts. I am also sexually inactive?

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What workout class could help me lose body fat more?

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I really don't like upper body workouts! how can I make them more fun?

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