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A member asked:
What is the best way to increase our body muscles along with exercise?
A doctor has provided 1 answer
Muscle development: Beside exercise, providing adequate building blocks for muscle growth and repair is needed; those building blocks include (lean) proteins, peptides (smaller proteins), & Amino Acids (fundamental building blocks of proteins), all available in a healthful diet that includes all food groups. Injecting Anabolic steroids are not the answer.
Answered 6/24/2014
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