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A member asked:
Can you tell me how i can lose weight on a everyday exercise routine that works.?
A doctor has provided 1 answer
Diet ; Exercise: The secret to weight loss is consuming less calories and burning more. Any major diet should be only started after medical clearance and they same for a significant new exercise program. Sticking with it is the most important part and not cheating by eating more than you should.
Answered 3/10/2014
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