What are some ways i can control my hunger?

Good question: Proper diet, eating schedules, exercise and nutrition normally manages hunger well, but for many hunger takes on an emotional meaning, or is a mistaken label for other emtions such as stress. This can contribute to eating disorders. For more see: http://cpancf.Com/eatingdisorders.Asp for more info, and links to oher articles on eating and hunger cravings.