Can any doc tell me what's the best way to control my hunger?

What's the goal here: Concerned about dieting or stress & binge eating? Appetite suppressants will likely not address the latter. Explore stress management options through your work, patient education centers, &/or local counselors. Exercise rather than reach for food, & keep on-hand only healthy choices if you must snack. Chewing gum, a big glass of water, carrots & celery sticks may help curb your appetite.